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Posts archive for: 10 March, 2008
  • TOP 10 WAYS TO HANDLE STRESS

    1. Jam 39 tiny marshmallows up your nose and try to sneeze them out.

    2. Use your MasterCard to pay your Visa.

    3. Pop some popcorn without putting the lid on.

    4. When someone says, "Have a nice day," say you have other plans.

    5. Find out what a frog in a blender really looks like.

    6. Forget the Diet Center and send yourself a candygram.

    7. Make a list of things to do that you've already done.

    8. Dance naked in front of your pets.

    9. Put your toddler's clothes on backwards and send him off to preschool as if nothing were wrong.

    10. Retaliate for tax woes by filling out your tax forms with Roman Numerals.

    5 JURUS BERKOMUNIKASI DENGAN EFEKTIF

    Untuk berkomunikasi dengan efektif pada saat presentasi, membawakan acara, menjadi presenter atau host sebuah acara diperlukan skill khusus. Dibawah ini diberikan jurus jitu agar membuat komunikasi anda menjadi jauh lebih efektif.

    1. Strategy

    Strategi ini mencakup bagaimana cara mengatasi kegugupan, menerima umpan balik, memperjelas citra diri serta menepis bias ketika menyampaikan informasi. Kata kunci disini adalah pahami bahwa proses komunikasi adalah proses 2 arah, memahami dan menguasai pesan yang akan disampaikan serta pahami bagaimana berbicara bukan apa yang akan dibicarakan.

    2. High Energy

    Walaupun style setiap orang berbeda dalam presentasi tetapi presentasi dengan high energy dan high focus adalah syarat yang tidak bisa ditawar.

    3. Intensity of Eye Contact

    58% keberhasilan proses komunikasi ditentukan oleh komunikasi visual. Selalu pandang mata audience anda dengan intensitas mata yang cukup.

    4. Transfer Of Feeling

    Berkomunikasi dengan baik membutuhkan kasih tanpa syarat. Anda tidak mungkin berkomunikasi dengan baik jika anda tidak jujur. JIka ada hal yang tidak mengenakkan untuk disampaikan ingat speak always the truth but do it in love…be patient, be humble and be kind.

    5. Body Languange

    Komunikasikan pesan anda dengan bahasa tubuh yang sesuai dengan kondisi pesan yang disampaikan serta tidak berlebihan.

    Torres Menggila

    Liverpool - Fernando Torres mengamuk lagi. Dengan produtivitasnya yang langsung tinggi di musim pertama, bomber Spanyol ini boleh jadi akan semakin sering masuk buku rekor Liverpool.

    Rekor pertama Torres terjadi pada bulan Juli lalu saat ia menjadi pemain termahal yang pernah dibeli Liverpool. Ia diboyong dari Atletico Madrid seharga 21 juta poundsterling.

    Hebatnya, pemuda berusia 23 tahun ini mengukir gol Premier League pertamanya dalam debutnya di stadion Anfield. Ia melakukannya pada 19 Agustus, di menit 16, dalam laga 1-1 melawan Chelsea.

    Di Anfield pula Torres membukukan hat-trick pertama buat The Reds. Ia memborong ketiga gol yang dicetak timnya saat menundukkan Middlesbrouh 3-2 pada 23 Februari silam.

    Dinihari tadi, Kamis (6/3/2008), Torres kembali mencetak hat-trick untuk menginspirasikan kemenangan Liverpool 4-0 atas West Ham. Ini berarti untuk kedua kalinya berturut-turut ia menciptakan hat-trick di depan publik Anfied.

    Dari momen itu Torres telah mencatat sebuah rekor baru sebagai pemain Liverpool pertama yang menghasilkan lebih dari 20 gol di satu musim, setelah terakhir kali Michael Owen melakukannya lima tahun silam.

    Total pemain yang dijuluki El Nino alias The Kid -- merujuk pada tampangnya yang baby face -- itu telah mengoleksi 24 gol. Dari jumlah itu 18 di antaranya ia buat di kompetisi Premiership sehingga mengatrol posisinya ke urutan tiga di daftar topskorer sementara. Ia hanya kalah dari winger Manchester United Cristiano Ronaldo (21) dan striker Arsenal Emmanuel Adebayor (19).

    "Dia on fire betul saat ini," puji pelatih Rafael Benitz, yang mengaku sempat akan menggantikan Torres dengan Peter Crouch tak lama sebelum ia memastikan hat-trick-nya.

    "Saya sedang berbicara dengan Peter dan menyuruhnya bersiap-siap dalam beberapa menit. Mungkin itu yang menginspirasikan Torres," sambungnya.

    Kini semakin besarlah harapan Liverpudlians pada sosok Torres. Dengan ketajamannya ia tentu sangat diandalkan untuk menginspirasikan pula kemampuan Liverpool meraih gelar juara yang masih tersisa buat mereka di musim ini: Liga Champions.

  • An American President: My friend, Barack Obama

    everyone

    As the Illinois Senator stands on the brink of the Democratic nomination, Cass R Sunstein, his colleague for 15 years, offers a fascinating insight into what makes this trailblazing politician tick

    EMMANUEL DUNAND/AFP/Getty Images

    US Democratic presidential candidate Illinois Senator Barack Obama addresses a town hall meeting at Westerville Central High School in Westerville, Ohio on Saturday

    Sunday, 2 March 2008

    Not so long ago, the phone rang in my office. It was Barack Obama. For over a decade, Obama was a colleague of mine at the University of Chicago Law School. He is also a friend. But since his election to the Senate, he does not exactly call every day.

    On this occasion, he had an important topic to discuss: the controversy over President Bush's warrantless surveillance of international telephone calls between Americans and suspected terrorists. I had written a short essay suggesting that the surveillance might be lawful. Before taking a public position, Obama wanted to talk the problem through.

    In the space of about 20 minutes, he and I investigated the legal details. He asked me to explore all sorts of issues: the President's power as Commander-in- Chief, the Constitution' s protection against unreasonable searches and seizures, the Foreign Intelligence Surveillance Act, the Authorisation for Use of Military Force and more. Obama wanted to consider the best possible defence of what Bush had done. To every argument I made, he listened and offered a counter-argument. After the issue had been exhausted, Obama said that he thought the programme was illegal, but now had a better understanding of both sides. He thanked me for my time.

    This was a pretty amazing conversation, not only because of Obama's mastery of the legal details, but also because many prominent Democratic leaders had already blasted the Bush initiative as blatantly illegal. He did not want to take a public position until he had listened to, and explored, what might be said on the other side. This is the Barack Obama I have known for nearly 15 years – a careful and even-handed analyst of law and policy, unusually attentive to multiple points of view.

    The University of Chicago Law School is by far the most conservative of the great American law schools. It helped to provide the academic foundations for many positions of the Reagan administration. But at the University of Chicago, Obama is liked and admired by Republicans and Democrats alike. Some of the local Reagan enthusiasts are Obama supporters. Why? It doesn't hurt that he's a great guy, with a personal touch and a lot of warmth. It certainly helps that he is exceptionally able. But niceness and ability are only part of the story. Obama also has a genuinely independent mind, he's a terrific listener and he goes wherever reason takes him.

    Those of us who have long known Obama are impressed and not a little amazed by his rhetorical skills. Who could have expected that our colleague, a teacher of law, is also able to inspire large crowds? The Obama we know is no rhetorician; he shines because of his problem-solving abilities, his creativity and his attention to detail. In recent weeks, his speaking talents, and the increasingly cult-like atmosphere that surrounds him, have led people to wonder whether there is substance behind the eloquent plea for "change" – whether the soaring phrases might disguise a kind of emptiness and vagueness. But nothing could be further from the truth. He is most comfortable in the domain of policy and detail.

    I do not deny that sceptics are raising legitimate questions. After all, Obama has served in the Senate for a short period (less than four years) and he has little managerial experience. Is he really equipped to lead the most powerful nation in the world?

    The United States is in the midst of a kind of Obamamania, in which a series of wonderful speeches and unexpected victories have created a storm of enthusiasm, sometimes verging on hysteria. Some people think that the fervour is thin, and could abate as fast as it has arisen. Even if it persists, the very enthusiasm that accounts for Obama's political success might have unfortunate effects on his ability to lead, if elected. It will undoubtedly raise expectations to an unrealistic degree, both domestically and internationally.

    Obama speaks of "change", but will he be able to produce large-scale changes in a short time? What if he fails? An independent issue is that all the enthusiasm might serve to insulate him from criticisms and challenges on the part of his own advisers – and, in view of his relative youth, criticisms and challenges are exactly what he requires.

    Fortunately, the candidate's campaign proposals offer strong and encouraging clues about how he would govern; what makes them distinctive is that they borrow sensible ideas from all sides. In this sense, he is not only focused on details but is also a uniter, both by inclination and on principle.

    Transparency and accountability matter greatly to him; they are a defining feature of his proposals. With respect to the mortgage crisis and the debate over credit markets, Obama rejects heavy-handed regulation and insists on disclosure, so that consumers will know exactly what they are getting. It is highly revealing that he worked with Republican (and arch-conservative) Tom Coburn to produce legislation creating a publicly searchable database of all federal spending.

    Obama's healthcare plan places a premium on cutting costs and on making care affordable, without requiring adults to purchase health insurance. (He would require mandatory coverage only for children.) Republican legislators are unlikely to support a mandatory approach, and his plan can be understood, in part, as a recognition of political realities. But it is also a reflection of his keen interest in freedom of choice.

    Obama acknowledges that large increases in the minimum wage might "discourage employers from hiring more workers". It should not be surprising that in terms of helping low-income workers, he has long been enthusiastic about an approach, pioneered by Republicans, that supplements wages but does not threaten to throw people out of work. In combining concern for the disadvantaged with an appreciation of free markets, he rejects old-style leftism, and his approach sometimes overlaps with the Third Way thinking associated with Tony Blair and Bill Clinton.

    But Obama is not a compromiser; he does not try to steer between the poles (or the polls). Both internationally and domestically, he is willing to think big and to be bold. He publicly opposed the war in Iraq at a time when opposition was unpopular. He favours high-level meetings with some of the world's worst dictators. He would rethink the embargo against Cuba. He wants to hold an unprecedented national auction for the right to emit greenhouse gases.

    These are points about policies and substance. As president, Obama would set a new tone in US politics. He refuses to demonise his political opponents; deep in his heart, I believe, he doesn't even think of them as opponents. It would not be surprising to find Republicans and independents prominent in his administration. Obama wants to know what ideas are likely to work, not whether a Democrat or a Republican is responsible for them. Recall the most memorable passage from his keynote address at the 2004 Democratic Convention: "We coach Little League [baseball] in the blue [Democratic- voting] states, and, yes, we've got some gay friends in the red states. There are patriots who opposed the war in Iraq, and there are patriots who supported the war in Iraq."

    In his book The Audacity of Hope, he asks for a politics that accepts "the possibility that the other side might sometimes have a point". Remarking that ordinary Americans "don't always understand the arguments between right and left, conservative and liberal", Obama wants politicians "to catch up with them". Rejecting one of the most intense and seemingly unbridgeable divisions in American politics, he writes of "the middle-aged feminist who still mourns her abortion, and the Christian woman who paid for her teenager's abortion". After he received an email from a pro-life doctor, Obama recalls how he softened his website's harsh rhetoric on abortion, writing: "[T]hat night, before I went to bed, I said a prayer of my own – that I might extend the same presumption of good faith to others that the doctor had extended to me."

    In short, Obama's own approach is insistently charitable. He assumes decency and good faith on the part of those who disagree with him. And he wants to hear what they have to say. Both in substance and in tone, Obama questions the conventional political distinctions between "the left" and "the right". To the extent that he is attracting support from Republicans and independents, it is largely for this reason.

    Obama's unusual background undoubtedly plays a significant role here. He is, after all, a child of a woman from Kansas and a man from Kenya, an African-American who spent several years being raised by his white grandparents. A former community organiser with extensive experience in the inner city, he became president of the Harvard Law Review and worked for much of his career at the University of Chicago. He knows that simple divisions badly disserve human realities.

    From knowing Obama for many years, I have no doubts about his ability to lead. He knows a great deal, and he is a quick learner. Even better, he knows what he does not know, and there is no question that he would assemble an accomplished, experienced team of advisers. His brilliant administration of his own campaign provides helpful evidence here. But there is some fragility to the public fervour that envelops him. Crowds and cults can be fickle, and if some of his decisions disappoint, or turn out badly, his support will diminish. Some people think it might even collapse.

    My own concern involves the importance of internal debate. The greatest American presidents benefited from robust dialogue and from advisers who were willing to say: "Mr President, your thinking about this is all wrong." Because Obama himself is exceptionally able, and because so many people are treating him as a near-messiah, his advisers might be too deferential, too unwilling to question. There is a real risk here. But I believe that his humility, and his intense desire to seek out dissenting views, will prove crucial safeguards.

    In the 2000 campaign, George W Bush proclaimed himself a "uniter, not a divider", only to turn out the most divisive President in memory. Because of his own certainty, and his lack of curiosity about what others might think, Bush polarised the nation. Many of his most ambitious plans went nowhere as a result.

    As president, Barack Obama would be a genuine uniter. If he proves able to achieve great things, for his nation and for the world, it will be above all for that reason.

    Cass R Sunstein teaches at the University of Chicago Law School and is an informal adviser to Barack Obama

    Liga Champions
    Lewat Adu Penalti, Schalke Singkirkan Porto

    Porto - Schalke akhirnya memastikan satu tiket perempatfinal di tangan mereka setelah menyingkirkan FC Porto. Dengan susah payah, wakil Jerman itu lolos seusai melalui babak adu penalti.

    Bertanding di kandang Porto, Estadio do Dragao, Kamis (6/3/2008) dinihari
    WIB, Schalke memiliki modal penting setelah di leg pertama berhasil
    mengalahkan Lucho Gonzalez cs 1-0. Tetapi tuan rumah berhasil menyamakan aggregat 1-1 sebelum babak kedua berakhir sehingga pertandingan pun dilanjutkan ke babak extra time.

    Tak kunjung ada gol tercipta di perpanjangan waktu, pertandingan pun dilanjutkan ke adu penalti. Penjaga gawang Schalke, Manuel Neuer, yang tampil gemilang sepanjang 90 menit pertandingan melanjutkan keperkasaannya dengan menggagalkan dua tendangan algojo tuan rumah sehingga membawa timnya lolos ke perempatfinal.

    Jalannya Pertandingan

    Peluang pertama wakil Porto datang pada menit 12. Sebuah bola
    muntah hasil tendangan Lucho jatuh ke kaki Lisandro Lopez. Nama terakhir
    lantas melepaskan sebuah tendangan dari jarak ekat yang masih bisa dihalau
    oleh kiper Schalke, Manuel Neuer.

    Semenit berselang giliran Tarik Sektioui yang mengancam pertahanan
    Schalke. Menyambut umpan lambung Jose Bosingwa, ia melepaskan sebuah
    sundulan yang lagi-lagi berhasil ditepis oleh Neuer sehingga gol pun urung
    terjadi.

    Tim tamu baru memperoleh peluang pada menit 43. Sebuah free kick yang
    dilakukan oleh Levan Kobiashvili berhasil menemui kepala Kevin Kuranyi.
    Sial bagi Kuranyi, sundulannya masih belum menemui titik sasaran.

    Dominasi skuad arahan Jesualdo Ferreira masih berlanjut di babak kedua.
    Pada menit 53 Lisandro kembali menyia-nyiakan peluang yang diperolehnya.
    Sundulannya menyambut sepak pojok Raul Meireles masih jauh melenceng dari
    gawang Neuer.

    Neuer kembali menjadi pahlawan bagi Schalke di menit 56. Sebuah sundulan
    Sektioui di depan gawangnya yang nyaris menjadi gol berhasil ia halau
    dengan kakinya. Gawang wakil Jerman itu pun kembali selamat dari
    kebobolan.

    Petaka untuk Dragoes datang pada menit 82 setelah Jorge Fucile melakukan pelanggaran terhadap Kobiashvili. Tanpa ampun wasit Howard Webb pun langsung mencabut kartu merah dari kantongnya mengeluarkan Fucile.

    Bermain dengan 10 orang, Porto justru berhasil mencetak gol yang mereka tunggu pada menit 86. Adalah Lisandro yang menjadi pahlawan bagi kubu tuan rumah. Tendangan kaki kanannya akhirnya mampu membobol gawang Neuer sehingga pertandingan pun dilanjutkan ke babak perpanjangan waktu.

    Sebuah peluang Ricardo Quaresma di menit 102 urung menambah keunggulan bagi Porto. Meski sudah berhadapan satu lawan satu dengan kiper lawan, Quaresma gagal menceploskan bola ke dalam gawang karena tembakannya masih bisa ditepis Neuer.

    Pada babak adu tendangan penalti Neuer kembali menjadi pahlawan bagi timnya dengan menggagalkan dua tendangan penalti dari Bruno Alves dan Lisandro. Schalke akhirnya memastikan satu tempat di perempatfinal setelah tembakan Jermaine Jones menembus jala Helton Morreira.

    Skor akhir setelah babak adu penalti adalah 4-2 bagi kemenangan skuad arahan Mirko Slomka. Secara aggregat Die Knappen lolos dengan keunggulan 5-2.

    Susunan Pemain:

    FC Porto: Helton, Alves, Emanuel, Fucite, Bosingwa(Gonzalez 54), Quaresma,
    Lucho Gonzalez, Assuncao, Meireles(Cech 97), Sektioui(Farias 59), Lopez

    Schalke: Neuer, Krstajic, Bordon(Howedes 115), Rafinha, Westermann, Ernst, Jones,
    Kobiashvili, Grossmuller(Rakitic 111), Kuranyi(Asamoah 79), Altintop (din/din)

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